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Intro to Breathwork with Em
Sun, Jul 23
|La Habra
Breath is the force of life! Let's talk about why taking a minute to consciously breath can change your life!
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Time & Location
Jul 23, 2023, 4:00 PM – 5:10 PM
La Habra, 2530 W Whittier Blvd Suite 5, La Habra, CA 90631, USA
About the event
What you can expect at-a-glance:
Beautiful space in Whittier CA, just outside of Los Angele
Intro by Em with Let's Heal This Sh*t!
Grounding meditation
We will do 3 different breathing exercising to calm your body and mind
Journal about your experience with each exercise and what it may have brought up for you.
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