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Intro to Breathwork with Em

Sun, Jul 23

|

La Habra

Breath is the force of life! Let's talk about why taking a minute to consciously breath can change your life!

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Intro to Breathwork with Em
Intro to Breathwork with Em

Time & Location

Jul 23, 2023, 4:00 PM – 5:10 PM

La Habra, 2530 W Whittier Blvd Suite 5, La Habra, CA 90631, USA

About the event

What you can expect at-a-glance:  

Beautiful space in Whittier CA, just outside of Los Angele  

Intro by Em with Let's Heal This Sh*t!  

Grounding meditation 

 We will do 3 different breathing exercising to calm your body and mind 

Journal about your experience with each exercise and what it may have brought up for you.  

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Pictures courtesy of Ericka Kreutz Photography

California, US

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